November 5, 2024

Yoga Nidra & Sound Bath

Join Renae & Peggy for a Blissful Experience

Allow your body to truly rest and repair. Begin with a gentle yoga flow, then settle into a comfortable stillness for a guided yoga sleep, all while being enveloped in the beautiful sounds and vibrations of sound bowls.

Event Details:

  • Date: Sunday, December 8th
  • Time: 4:30 PM – 6:00 PM
  • Location: Marlboro Community Hall
  • Cost: $25

What to Bring:

  • Comfy clothes
  • Water
  • Blanket
  • Pillow
  • Anything else to make yourself extra comfortable

Register Online: yhcounty.ca/registration
Or Call Jina: 780-723-4800