Intro to Weight Lifting
This hour-long introduction session will show you gym etiquette, safety and how to properly use fitness equipment with a Certified Personal Trainer. For ages 13 and up.This is a FREE event held at the EVANSBURG ARENA. 3 Dates: January 21 from 5 to 6 PM January 23 from 12 to 1 PM January 29 from […]