Come on out to the Marlboro Community Hall on Saturday, December 3rd for a great Wellness Workshop!
From 10 AM – 12 PM, you can get your heart pumping with a fun 45 minute workout, then move into a deep state of relaxation with 45 minutes of Yoga Nidra.
Afterward, enjoy some refreshments and make Christmas stovetop potpourri in a jar to take home!
The workshop cost is $25 per person (16+).
For more information or to register, contact Nicole at 780-723-4800 or firstname.lastname@example.org. You can also register here.
Note: Please register by November 30 to avoid cancellation.